“May I listen to help you suffer less"

Welcome to Pranh Healing & Wellness, a place to connect with the courage to heal.

At Pranh Healing & Wellness, we offer therapy for adults in Seattle, Washington - virtually and in-person.

If you were the first in your family to walk a new path - migrate abroad, parent differently, want a different kind of relationship with your partner than your parents had with each other - it is possible you think you’re learning everything from scratch.

Deep down, perhaps you don’t feel safe inside your own head and can’t imagine that others may accept you when you can barely accept yourself.

When you’re needing to heal from the messages you received your whole life, the journey can be lonely and scary. But it is also brave.

Therapy can be a place to honor your bravery.

Therapy can be a place when you can learn how to be a safe presence for yourself.

At Pranh Healing & Wellness , we believe everyone deserves a safe therapy space without having to ignore their cultural roots, spiritual values, or the quality of care they receive. We bring together trauma therapy, spirituality, and mental health counseling in a way that makes room for your whole self. If you’ve tried therapy before and felt like it didn’t honor your culture, your spirituality, or your lived experience, give us a call so you can experience something different.